Spoon about 5 TBSP into small aluminum pie plate

Bake in oven at 375f until bottom is fully cooked (golden)

Put oven on broil and let top turn golden brown also if it isn't already.

 

While the crust is cooking, precook whatever toppings you want to use in the microwave. You could do this in the oven but I find it easier to precook the toppings.

 

I use...

 

1 oz of prepackaged pizza sub meats (already cut up pepperoni, turkey breast, and salami)

 

3 slices bacon

 

1/4 cup mushroom pieces

 

When the crust has finished baking, take it out of the oven and cover with 2 TBSP sundried tomato and basil salad dressing

 

Top crust with 2 slices of soy mozzarella cheese (use real cheese if you like but this stuff is pretty good with far less calories and carbs)

 

Place toppings on top of cheese

 

Place entire thing back in the oven and place oven on broil until the cheese is melted.

 

Nutrition

 

Calories 366

Carbs    9

Fiber    3

 

 

Great tasting pizza at only 6 net carbs and 366 calories. You could eliminate the mushrooms and cut the carb count by 2.