Use batter left over from pizza crust or create new batch of batter as described in pizza crust recipe.

 

You will use 3 to 4 tablespoons of the batter.

 

Cut the chicken into approximately 12 chunks.

 

Dip the chicken in the batter and fry in frying pan. You will need about 5 TBSP of oil to do this. These could also be baked in the oven thereby greatly reducing the calories.

 

If frying in pan, turn them over after they are a dark golden brown. If in the oven, bake the bottom until golden brown then put oven on broil until the top turns the same colour.

 

SAUCE

 

3 TBSP of sun dried tomato and basil salad dressing

1 TSP of splenda

2 TBSP of water

mix thoroughly

 

Nutrition

 

Chicken Balls

Calories 232

Carbs    3

Fiber    1

 

(add about 500 calories if you are going to fry them in oil)

 

Sauce

Calories 176

Carbs    4

Fiber    0

 

enjoy